Tuesday, July 11, 2017 | Posted in

The triathlon clinic is a workshop that will help you prepare for the 10th Annual Huntington United Way Sprint Triathlon, to be held on August 12th, 2017 at your Parkview Huntington Family YMCA (or for any other triathlon). We'll be meeting at the pool in swim gear at 8. After looking at how to swim more efficiently we'll then go over swim-bike and bike-run transitions followed by an optional short (20 min) bike ride on the course and a quick (10 min) run on the course. We will finish the day talking about your gear check list, tapering, and race day nutrition.