Monday, January 01, 2018 | Posted in

Start a habit that has proven effective...Group Exercise.  This week we are offering numerous classes for you to try to help you reach your health and wellness goals.

Check out the Group Exercise and Group Strength schedules to see what's available.  For descriptions of classes, visit our Wellness page.  Feel free to email Todd Latta, or check in with one of our instructors or wellness coaches for advice on which classes might be right for you.