Personal Training / Group Strength
Looking for some additional accountability and direction in your workouts?
Check out the option of working with a Personal Trainer! Read below about various Small Group Strength options as well!
OUR GOAL is to help you be successful in your fitness journey and reach YOUR GOALS!
Ready to sign up? Download and fill out this "fillable" form* (*compatible with Microsoft Word only) to get started with Personal Training! This form is also available at the Y front desk.
NEW! NUTRITION AND PERSONAL TRAINING
Youth Strength: CHECK IT OUT - Join JJ for Summer Strength training! Two sessions to choose from.