At the YMCA we’ve made the health and fitness of our seniors a top priority by providing programs for the spirit, mind, and body. Through group fitness classes and aquatic fitness classes that concentrate on mobility and flexibility, cardio classes, social events, and volunteer activities, the YMCA is bringing active older adults together for camaraderie, fellowship, and fun!
Active Older Adult (AOA) FITNESS CLASSES
FREE for YMCA members.
Silver Sneakers Classic Class
Mon/Wed/Fri 9:00am
Mon/Wed/Fri 10:30am
Chair Yoga
Tues/Thurs 10:30am
Essentrics (Stretch)
Mon/Wed/Fri 7:30am
Additional class starting
in December: Wed 8:30am
AQUATIC CLASSES Register for a class for $5 per month
Water AerobicsMon/Wed/Fri 8:00am
Mon/Wed/Fri 9:00am
Mon/Wed 12:15pm
Tues/Thurs 2:00pm
Men’s Aquatic Class
Tues/Thurs 8:30am
CLICK HERE to register for an aquatic class.
Pickleball
Practice in the gym:
Monday 7:45-11:45am
Tuesday 9:45-11:45am
Wednesday 7:45-9:45am
Thursday **Learn to Play** 9:00-10:00am
Friday 7:45-9:45am
For information on our many other programs offered to active older adults, please stop by at the front desk or call 260-359-9622.
We’re looking forward to you joining us!