At the YMCA we’ve made the health and fitness of our seniors a top priority by providing programs for the spirit, mind, and body. Through group fitness classes and aquatic fitness classes that concentrate on mobility and flexibility, cardio classes, social events, and volunteer activities, the YMCA is bringing active older adults together for camaraderie, fellowship, and fun!
Active Older Adult (AOA) FITNESS CLASSES
FREE for YMCA members.
Silver Sneakers Classic Class
Mon/Wed/Fri 9:15-10:00am
Mon/Wed/Fri 10:30-11:15am
Chair Yoga
Tues/Thurs 10:30-11:15am
Essentrics (Stretch)
Mon & Fri 7:30-8:30am
Wed 7:30-8:15am & 8:30-9:00am
Line Dance
Tues 9:00-9:45am
AQUATIC CLASSES
Register for a class for $5 per month
Water AerobicsMon/Wed/Fri 8:00am
Mon/Wed/Fri 9:00am
Mon/Wed 12:15pm
Tues/Thurs 2:00pm
Men’s Aquatic Class
Tues/Thurs 8:30am
CLICK HERE to register for an aquatic class.
Pickleball
Practice in the gym:
Weekday mornings – Please check the gym schedule
**Learn to Play** Thursdays 9-10am
**Please register at the Front Desk.
For information on our many other programs offered to active older adults, please stop by at the front desk or call 260-359-9622.
We’re looking forward to you joining us!